As you know breakfast is very important for a kid and this is true for grown ups too. Breakfast is the food for our brain after a long night's fast. So it should be nutritious. Kids who eat healthy breakfast tend to have high IQ levels as it really helps in brain development. Unlike adults kids go through a long period of sleep like 8-12 hours so it is very important to have a healthy breakfast. So load it with important vitamins, minerals and fiber. A perfect breakfast boosts kid's memory and concentration and he becomes more creative and innovative.