Pregnancy comes with multiple changes in the body. These include physical, and mental as well as biological aspects of the female body. The biological and the mental changes resume back in form, all on their own, as soon as the hormone levels become normal . But what requires diligent personal efforts is the physical appearance. It is not uncommon to put on weight during and after a few months of pregnancy. But losing those extra kilos is like winning a big battle. Though a considerable amount of weight is lost while breast feeding the child but still, reverting back to the original size requires a combination of both workout and diet. Which method did you adopt so as to lose your pregnancy weight and how much time did this process take?